Me and My Mind is a website for the OASIS service - an NHS service providing support to young people (aged 14-35) struggling with their mental health. We particularly work with people who are worried about unusual experiences like feeling paranoid or hearing voices.

We aim to help people get their lives back on track and reach their potential.

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If you are between 18 and 35 years old and live in the London boroughs of Lambeth, Southwark, Croydon or Lewisham you can self-refer to OASIS by contacting us at oasisreferrals@slam.nhs.uk

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What are 'unusual experiences'?

Many people have unusual experiences at some point in their lives - like hearing voices, seeing things or feeling paranoid. Visit this section to find out more about these types of experiences.

FIND OUT MORE

What are 'unusual experiences'?

Many people have unusual experiences at some point in their lives - like hearing voices, seeing things or feeling paranoid. Visit this section to find out more about these types of experiences.

FIND OUT MORE

What are 'unusual experiences'?

Many people have unusual experiences at some point in their lives - like hearing voices, seeing things or feeling paranoid. Visit this section to find out more about these types of experiences.

FIND OUT MORE

What are 'unusual experiences'?

Many people have unusual experiences at some point in their lives - like hearing voices, seeing things or feeling paranoid. Visit this section to find out more about these types of experiences.

FIND OUT MORE

How can I get help?

Visit this section to find out how you can get mental health support through OASIS, or elsewhere. There are also contact numbers to speak to someone in an emergency.

FIND OUT MORE

How can I get help?

Visit this section to find out how you can get mental health support through OASIS, or elsewhere. There are also contact numbers to speak to someone in an emergency.

FIND OUT MORE

How can I get help?

Visit this section to find out how you can get mental health support through OASIS, or elsewhere. There are also contact numbers to speak to someone in an emergency.

FIND OUT MORE

How can I get help?

Visit this section to find out how you can get mental health support through OASIS, or elsewhere. There are also contact numbers to speak to someone in an emergency.

FIND OUT MORE

What can I do to cope?

Explore this section to find out helpful strategies and advice for coping with distressing unusual experiences and other kinds of mental health problems.

FIND OUT MORE

What can I do to cope?

Explore this section to find out helpful strategies and advice for coping with distressing unusual experiences and other kinds of mental health problems.

FIND OUT MORE

What can I do to cope?

Explore this section to find out helpful strategies and advice for coping with distressing unusual experiences and other kinds of mental health problems.

FIND OUT MORE

What can I do to cope?

Explore this section to find out helpful strategies and advice for coping with distressing unusual experiences and other kinds of mental health problems.

FIND OUT MORE

Want to hear some real stories?

Read peoples’ stories of overcoming distressing unusual experiences in their own words.

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Want to hear some real stories?

Read peoples’ stories of overcoming distressing unusual experiences in their own words.

FIND OUT MORE

Want to hear some real stories?

Read peoples’ stories of overcoming distressing unusual experiences in their own words.

FIND OUT MORE

Want to hear some real stories?

Read peoples’ stories of overcoming distressing unusual experiences in their own words.

FIND OUT MORE